This is a superb alternative to having a large and bulky home gym. The TRX Essentials Bundle really does give you the essential elements you need to perform a total body workout. Everything is included to enable you to perform cardio vascular work, strength training, muscle toning and building, increase your flexibility and pretty much everything else you can think of for a satisfactory and all round body work out.

And another great thing about the TRX Essentials Bundle, is that you can pack it up and carry it with you wherever you wish. Fancy working out with a friend at their house? With this quality package then you’ve got the kit. Going on vacation or a business trip?

Don’t forget to pack up your TRX Essentials Bundle and your gym comes along with you as well. If you are short on space or forever moving from place to place, but don’t want to cut corners on your fitness regime, then this value for money bundle may well be exactly what you are looking for.

Pros

• Fully portable, meaning your workout essentials can go with you wherever your life takes you.
• No complicated set up, just unzip the bag and you’re ready to go.
• The DVD’s and workout guides give a comprehensive overview of all the different exercises which can be performed.
• Perform all different types of exercise – cardio vascular, stretching, muscle toning and strengthening.

Cons

• There aren’t really any bad points to this. Perhaps it wouldn’t provide the weight stamina and strengthening a body builder or power lifter needs, but for everyone else, the toning and muscle strengthening abilities will be fine.

Product Features

• TRX Door anchor
• TRX Suspension Training P2 Model – this gives faster set up and dismantling, therefore more of your work out time is spent actually keeping fit.
• TRX Essentials DVD’s and workout guides
• TRX storage guide
• 30 day, 100% money back guarantee if you are not absolutely delighted with your TRX Essentials Bundle

Who is this for?

If you hate having to go to the gym, or want to cut down on expensive health club memberships and work out at home, then the TRX Essentials Bundle really does give you a viable option for doing this. Perhaps you don’t have the space for a full blown home multi gym, or don’t fancy turning a whole room of your house into a workout area.

Well then the TRX Essentials Bundle works perfectly as you can unpack it, do your workout and then pack it back into its own little bag and store it all away again. For someone who is forever on the go, never staying in one place for long, or work takes you away from home, then you can take your workout kit with you. So there’s no worries about wasting time looking for a gym everywhere you go.

Why is this worth buying?

TRX Essentials Bundle is top quality, gym grade commercial equipment. Its wonderful portability aside, if you are looking for a full body workout in the comfort of your own home, then you’d do well to take a look at this kit. With its 100%, no quibble, 30 day money back guarantee, this means that for anyone who is wondering if it will suit them, there are no worries about trying it.

Although this high quality, full workout kit is sure to provide all the workout options you need to get your fitness levels well up to speed. It also makes working out fun, and you can share your workouts with friends at whatever location you so choose.

Click here for latest price!

Wow! A fully portable workout kit with it’s origins in the Navy Seals – well if it’s good enough for the fittest of the fit, then it’s surely going to be good enough for the rest of us as well. The TRX FORCE Kit is brought to the public by Fitness First, and was designed to be used by the military when on covert missions. The whole idea of this piece of kit is that you can workout the whole of your body, wherever you are. And there’s no need for any permanent fixings.

The TRX FORCE Kit is a top quality suspension training kit which works on your own bodyweight. It was created by Randy Hetrick – former Navy Seal in conjunction with Fraser Quelch, Fitness First’s Director of Education. Designed to be used on alternate training days, if you follow the TRX FORCE Kit 12 week training programme then you really will end up at fighting fitness, of a comparable military standard.

Pros

• Fully portable, meaning your workout essentials can go with you wherever your life takes you.
• No complicated set up, just unzip the bag and you’re ready to go.
• The DVD’s and workout guides give a comprehensive overview of all the different exercises which can be performed – and a superb, 12 week, super tough training regime.
• Ability to perform all different types of exercise – cardio vascular, stretching, muscle toning and strengthening
• The knowledge that you are working out at the same level as the most elite fighting forces in the USA

Cons

• It’s rather difficult to try and find any bad points about the TRX FORCE Kit. It does exactly what it sets out to do, and if you follow the training regime, gives fast and extreme results.
• Possibly the only people who would find this less than ideal would be power lifters and body builders who want to bulk up to a large degree.

Product Features

• Military spec Forces Trainer
• DVD and training manual – leading you into a military level 12 week workout regime.
• TRX Door anchor
• TRX carry bag

Who is this for?

A perfect piece of equipment for anyone who is constantly on the move and wants to have a great item of workout kit with them at all times. Alternatively, it would work well for anyone who wants to work out at home but doesn’t have the room for a full blown multi gym, or doesn’t want to turn a whole area of their house over to fitness.

If you find you are forever moving from place to place, perhaps with work, then the TRX FORCE Kit just zips up into its own little carry bag and comes along with you. Perfect for all levels of fitness – from those just starting out to professional athletes or armed force members.

Why is this worth buying?

The quality of the TRX FORCE Kit really is fantastic. You will have no worries about it standing up to the most intense and rigorous of workouts – for that is exactly what it is intended for. For anyone who may want to workout in strange places – maybe you just have a fifteen minute lunch break in your office – well unzip the TRX FORCE Kit, and with no other necessary items whatsoever then you have your perfect fitness station.

A huge amount of effort and design has gone into making this probably most the effective and portable piece of gym equipment on the market today. Whatever your level of fitness – this great kit will enhance you into a force to be reckoned with.

Click here for latest price!

This is a great product on the home gym market. Bowflex know exactly what they are doing when they design their gyms, and the Bowflex PR3000 Home Gym is one of their best products. It provides excellent value for money and a mighty 210lb weight stack as standard.

You can perform over 50 different exercises on this great piece of equipment, and the tough and rugged frame will stand up to the toughest of workouts. With the amount of features offered, you’d be forgiven for thinking that you may well need to take out a second mortgage to purchase this machine, but think again.

If you are looking for great performance, combined with excellent value for money and a price that won’t break the bank, then the Bowflex PR3000 Home Gym should definitely be put on your short list for consideration. Previously this model weighed in at a fairly hefty $1200 plus, but it is now easily found for less than $800.

Pros

• Comes with a huge 210lb weight stack as standard which is upgradable to 310lbs if required.
• Works out every major muscle group in the body with over 50 different exercises.
• No change cable pulley system means no fiddling around in the middle of your workout to connect up different cables for each exercise.
• Not too large, so most households can find a place to house it
• Very quiet and smooth when in use.
• Fully adjustable for people of different heights

Cons

• Very short warranty on the extended parts – although this can be extended at the time of purchase.
• No lat bar – although if you want to do lat pulldowns you can use the handgrips
• There’s no integrated cardio vascular system with the Bowflex PR3000 Home Gym, so you’ll have to get your CV workout in another way.

Product Features

• Easy to use no-change cable pulley system
• 210lb standard weight stack (possibility to upgrade to 310lbs)
• 50+ different exercises targeting every major muscle group in the body
• High quality and comfortable roller cushions and seat pads for maximum comfort when working out.
• Bowflex patented Power Rods
• Compact size with small footprint for the amount of exercises provided
• 1 year frame warranty, 7 year Power Rod warranty, 60 day part warranty

Who is this for?

The Bowflex PR3000 Home Gym will pretty much suit every member of the family. The maximum weight stack of 310lb will provide all but the most hardened body builders and power lifters with more than enough weight to push, and the huge variety of exercises should provide a great work out for the most finicky of users.

It’s now fairly easy to find this home gym at a reasonable price and for anyone who would prefer to spend their hard earned cash on a home gym rather than expensive and constantly renewable health club memberships, this really does give a viable option to going to a gym.

Why is this worth buying?

As soon as you see the name Bowflex, you know that the machine you buy will have their weighty experience behind every last piece of the design. The no change cable pulleys are a great touch – meaning that every precious second of your workout is spent doing exactly as you intend, strengthening and toning those muscles.

The Bowflex PR3000 Home Gym really does offer one of the best, all inclusive home gym packages on the market today, and for the price, you are getting value for money considering the massive amount of features, not to mention the top end weight stack. Definitely a home gym to consider, and one which will keep you training at home for years to come.

Click here for latest price!

Bowflex are known for producing quality home fitness equipment, and the Bowflex PR1000 Home Gym is no exception. Although this is their standard, entry level machine, you will be guaranteed of a great quality piece of kit, and the ability to perform gym quality exercises in the comfort of your own home. It has an affordable price tag, and is of a nice, compact size so it will be easy to find a place for it in most households.

It offers over 30 different exercises which target every major muscle group in the body, and you can also get a cardio vascular work out with the inbuilt sliding seat for rowing. As to be expected from Bowflex, the gym is extremely sturdy and provides a nice stable platform whilst you are working out. The 210lb weight stack will prove to give more than enough weight resistance for the average user – in fact this is quite a lot heavier than many comparable price home gyms on the market.

Pros

• The fold up design is a great space saver.
• For the average user the 210lb weight stack should prove more than adequate
• The knowledge that the enormous Bowflex knowledge of workout equipment has gone into the design of the Bowflex PR1000 Home Gym
• This gym provides a joint friendly workout – ideal for those with any knee or other joint problems.
• Affordable cost

Cons

• Being that the Bowflex PR1000 Home Gym is their entry level machine, it does not offer as many other features as others in their repertoire.
• For serious body builders or power lifters, the 210lb weight stack will not prove man enough, and it is not upgradable.
• If you weight more than 300lbs yourself, then this home gym will probably not be the right choice for you.
• You do have to change cables and power rods around to perform the various different exercises.

Product Features

• Perform both weight bearing and cardio vascular exercises
• Folds up when not in use so ideal if you have limited space
• 210lbs of Power Rod resistance weights
• Ability to perform over 30 different exercises
• Soft, padded cushions and rollers so you can work out in comfort
• Bowflex display chart showing you how to perform the various different exercises.

Who is this for?

For the average keep fitter, the Bowflex PR1000 Home Gym will provide more than enough variation in exercises and weight for an all round body work out. The fact, that you can have a cardio vascular work out as well really does make it the perfect all round machine for the home user.

If you would rather spend your money on a home gym than a hugely expensive health club membership, then this gym provides a quality and value for money option. If you also need to be able to move your home gym out of the way when not in use, then this home gym is perfect. It can be moved to the side or corner of the room and will be unobtrusive. When you need it, just slide it out, unfold it and you’re away.

Why is this worth buying?

Bowflex have a huge amount of experience in the home fitness market, and just because this is an entry level machine, don’t be fooled into thinking that you won’t get excellent quality. The Bowflex PR1000 Home Gym is still built to the exacting, high standard specification of all their other home fitness equipment, it just doesn’t offer as many features. Unless you are of an extremely advanced level of fitness, then this Bowflex gym will offer more than enough variation to keep you working out in the comfort of your own home year after year.

Click here for latest price!

A back pain is the most common pain that a lot of people suffer. A back pain is usually a symptom of spine problems. Taking care of our spines is very important because it has the work to receive and send messages to your brain and to the other part of our body.

Most people have back pains because they were born with sensitive or abnormal spines or they are used to bad posture in common activities like walking or sitting. Others have developed back pains because of complicated equipments or the trouble of understanding how to use certain equipment. For those of us who don’t have all the time to go to physical therapies or have the benefit of buying pain killers, we need to have the right equipment to solve our aches.

Since 4,000 years ago, the inversion table is one of the equipment that is very effective in treating back pains. For the past years, many have tried that the Body Champ IT8070 inversion therapy table gives the exact treatment that you need for your body.

I favorably want you to have this equipment because it is the best thing that reasonable equipment in the market.

Features and Capabilities

By looking at the pictures of this product, you will notice that the foam cushion and four foam rollers will be reliable to help you be comfortable while using this product. The safety strap and the U-shaped handrail, which is easy to reach, secures that your body is in a safe place as it relaxes and rests while you slowly control the equipment’s angles. Next, it has a pull-pin adjustment system and a lower spring-loaded pull- pin for a safe and comfortable ankle and body adjustments while you are slowly inverting.

It will work for hundreds of people whether tall or relatively smaller because it also has an adjustable height range of 4 feet 7 inches to 6 feet 8 inches. As long as your body capacity does not increase beyond 250 pounds, this equipment is will perform well for you. It is also very durable and its security has been tested well so that all in the family can enjoy it. All the adjustments and locked is dependable and all you have to do is to contribute your time, energy and gravity.

This equipment has a very basic table which is very easy to assemble and fix after using. It will not consume large spaces in your cabinets or wherever you might place it. It also has a very well stated manual which enables you to assemble and use the equipment in seconds.

Inversion therapies are good for back pains and muscles pains because it has the ability to decompress and draw put your spine which takes pressure in your nerve roots, ligaments, and spinal cords. This inversion table takes care of your need to instantly have that relief and takes pressure off from painful areas of your body.

The Body Champ IT8070 inversion therapy table has an assemble dimensions of 55-1/2 by 29-1/2 by 57-7/8 inches (L x W x H) and a folded dimensions of 13 by 29 by 75 inches (L x W x H). It is adjustable within the height range of 4′ 7″ to 6′ 8 and this device has the weight capacity of 250 pounds.

Some people got this inversion table for $97 only plus free shipping. Try the online stores also for cheaper tags like the Amazon. I know that they will deliver it with a good and sturdy box.

Conclusion

This Body Champ makes you achieve a progress in circulation and posture in just a maximum of 10 minutes a day. This is the only equipment that gives you a performance like the expensive inversion tables. It is also recommended by chiropractics and is good for your family especially when teenagers strain their backs from various physical activities. This will be a good equipment to add to your regular work outs. It is strong, durable and sturdy. Try it and you’ll keep it for life!

Click here for the latest price!

If you require a small, functional, total body workout machine without moving weights, clunky mechanisms and a huge metal frame, then the Total Gym XLS is well worth your consideration. Using gravity based resistance as opposed to metal weights, this compact and stylish machine will provide a smooth, total body workout.

Total Gym have also overcome the problem when your own body weight does not supply enough weight resistance by designing the Total Gym XLS so you can work on steeper inclines and therefore increasing the resistance.

Total Gym have upgraded the pulley system and cable design to ensure a smooth, body sculpting exercise machine which will provide a complete workout targeting every major muscle group of the body. Because of Total Gym’s grounding in rehabilitation, you can be ensured of a joint friendly, fully adjustable and comfortable workout which can accommodate every level of fitness. If space, quality and functionality are high on your list of requirements, then the Total Gym XLS should definitely be on your shortlist.

Pros

• Using the Total Gym XLS you can perform over 80 different exercises, from weight resistance to cardio to strength training and stretching.
• Zero assembly necessary. Folds up for easy storage.
• No associated weights, uses gravity based resistance.
• Upgraded, smooth cable system and super comfort pads.
• Comes with a full workout poster and 5 instructional DVD’s – great if you need some inspiration for your workout. Also included are meal planning and nutritional guides.

Cons

• Well, the main one has to be the price. At around $1000, it’s not the cheapest on the market.
• You don’t get all this functionality without a bit of extra weight. The smaller or less strong amongst you may find it a little heavy when moving the Total Gym XLS in and out of storage.

Product Features

• The gravity based resistance provides all levels of fitness exercise in a smooth, joint friendly manner.
• Easy storage – just fold it up and you can slide it under your bed or a cupboard.
• Strong, upgraded cable system which can support up to 400lbs in weight.
• Comfortable, gel padded cushion.
• Comes with a full Pilates kit, making it an ideal all round, family machine.

Who is this for?

If you require a full body workout, in a variety of ways, without the hassle and space of a full home multi-gym, then the Total Gym XLS could well be the one for you. Perfect for all members of the family, and the fact that you can get a good cardio workout on this machine, as well as muscle strength and toning, makes it an all-round, high quality exercise machine.

The Pilates accessories are a nice touch, adding that extra functionality. Also, as Total Gym are experts in rehabilitation equipment, you can be assured that a huge amount of effort has gone into the design of the Total Gym XLS to make it as user friendly as is possible.

Why is this worth buying?

Total Gym have put a lot of thought into this top of the range product. You genuinely can make a difference to your level of fitness with just a 15 minute work out per day. And we’re talking both muscle toning and cardio vascular improvement.

Plus, the fact that you can just fold it up and store it away when it’s not in use make it perfect for those who don’t want to hand over a large proportion of their living accommodation in order to keep fit. The upgraded features all come as standard on the Total Gym XLS, ensuring comfort, durability and ease of use. For an all round exercise station, this pretty much ticks all the boxes.

Click here for latest price!

If you have limited room, and are looking for a home gym with excellent features and value for money, then the Best Fitness BFMG20 Sportsmans Gym should be on your list for consideration. Specifically designed in a compact package which stands only 79 inches tall, Best Fitness have used innovative designing to provide a full body workout machine which will fit into most houses, condos and apartments.

Simplistic design for easy use and easy access, the Best Fitness BFMG20 Sportsmans Gym features pin slot weight selection and a 150lb weight stack, which will provide more than enough weight for the average keep fit enthusiast to tone and strengthen those muscles.

With a lower price tag than some comparable home gyms on the market, don’t be fooled into thinking that the Best Fitness BFMG20 Sportsmans Gym isn’t man enough for the job. The folks at Best Fitness have used some pretty clever designing to ensure you get a full body workout on a tough, rugged and solid machine.

Pros

• Best value for money.
• Simple to assemble, and the pieces actually fit where they are meant to! A godsend when all you want to do is get the machine up and running and begin working out.
• Well designed, using clever technology to ensure the maximum amount of exercises can be performed on a simplistic design of equipment.
• Quiet mechanisms. The pulleys and cables work smoothly, so your workout is not accompanied by mechanical creaks and groans.

Cons

• The main point would be that this is not a home gym for those wanting to bulk up on muscle mass. The 150lb weight stack is perfect for those starting out, or just wanting to keep fit. But the weight would not be man enough for body builders and power lifters.
• For someone who is larger than average, the compact size of the Best Fitness BFMG20 Sportsmans Gym makes this a little on the awkward size to use.

Product Features

• The low, 79 inch height of the machine makes it ideal for areas with a low ceiling. Small and compact size means it is suitable for most households.
• Easy, pin slot weight changes.
• Sturdy and well built, the Best Fitness BFMG20 Sportsmans Gym provides the perfect work station to perform over 30 full body workout exercises.
• Clever design means the pec flys and arm press unit has been incorporated into one.
• Targets every major muscle group for a full body workout.
• Comes with the Best Fitness 3 year warranty.

Who is this for?

For the average person who wants to tone their muscles and keep fit, then the Best Fitness BFMG20 Sportsmans Gym will tick all the boxes you need. Perfect if you are lacking in space for your home gym, due to its low level and compact size.

If you’re sick of spending out hundreds, if not thousands, on expensive health club memberships, and would like the ease of working out whenever you like, in the comfort of your own home, then the BFMG20 is definitely for you.

Why is this worth buying?

When compared with other, similar home gyms on the market today, the Best Fitness BFMG20 Sportsmans Gym offers extremely good value for money. For your general fitness needs, this home gym will provide all you need to target the body’s major muscle groups and help you tone and perform strength gaining exercises.

You can perform all the usual exercises that you would do at the gym, lat pull downs, leg curls, tricep pulls to name but a few. All in all, on a ratio of cost to features, the Best Fitness BFMG20 Sportsmans Gym is probably one of the best value for money  gyms available on the market today.

Click here for latest price!

Well, Powerline have come up with a superb design with their latest home gym. Compact, high featured and easy to use, the Powerline BSG10X Home Gym, Short Assembly, 160lb Weight Stack gives you a real alternative to costly health club memberships. Easy to assemble and simple to use, the Powerline BSG10X Home Gym provides you with the necessary equipment to perform over 40 different weight bearing exercises which target every major muscle group of the body.

The compact size means most households will have no problem in finding a place for it, and the safe pulley and slide weight system means you can work out in total safety with no need for a person to spot for you. It’s a great machine for all the family to use, due to its fully adjustable seat, and the rugged, strong quality of the machine means that it provides a stable platform even with the most intense of workouts.

Pros

• One of the easiest home gyms on the market to assemble. The Powerline BSG10X Home Gym, Short Assembly, 160lb Weight Stack comes with the pulleys and cables pre-assembled, requiring just 9 bolts to put the machine together. Within 30-40 minutes, you’ll be ready for your first workout.
• The compact design means a small footprint, so most households will be able to accommodate this home gym.
• Easy to change from one exercise to the next. Simple pin slot weight changes.
• High quality, stable frame. This rugged machine stays firm and still whilst you exercise.

Cons

• Whilst this is a great machine for the average keep fit enthusiast, it won’t prove man enough for high end body builders and power lifters.  They will need more than the 160lb weight stack which comes with this machine.
• No facility to add weight to the stack (unless you also upgrade the rod which passes through the weight plates – in which case you may as well spend out on a higher weight machine in the first place).
• Those who require a massive variety of weights and different exercises will find that the options available with this machine may be a little limited.

Product Features

• A 160lb weight stack with high, mid and low level pulleys.
• Compact design – measures under 6 foot in height and 4 foot in width.
• Multiple seat adjustments.
• Adjustable, 8 position leg and arm press.
• Included are a lat bar, low row bar and abdominal harness.
• Perform over 40 different weight resistance exercises.
• Powerline 10 year guarantee on the frame, 1 year on all other parts.

Who is this for?

BSG10X is perfect for the keep fit enthusiast who prefers the convenience of working out at home. If you want to improve, tone and enhance your fitness with the minimum of fuss, then this is the home gym for you. For those who are a bit short on space (and let’s face it, most of us are!) then the compact design of the Powerline BSG10X Home Gym will make it easy to find a convenient area for it to be housed, and the easy assembly will come as a welcome relief for those who hate complicated diagrams and rocket science instructions.

Why is this worth buying?

With regards to value for money, this home gym will not disappoint. If you want a safe, solid workout with a machine that doesn’t clang, clank and wobble as you work, then this is perfect. The range of 40+ exercises and highly customisable design, means that for the average keep fitter, there will be more than enough different exercises to ensure a full body workout.

The easy weight change design and simple change from one exercise to the next means that every minute of your workout is time well spent in toning, rather than making fiddly cable and belt changes. For a busy lifestyle, the Powerline BSG10X Home Gym provides the perfect keep fit option.

Click here for latest price!

The folks at Body-Solid have done it again and come up with a top notch, best buy product which is highly rated in consumer magazines. Since it was introduced to the market, the Body Solid EXM1500S Single Stack Home Gym has been one of their best sellers, providing you with a compact, good looking and complete home workout system.

With a 160lb weight stack, you can perform a huge variety of muscle toning, trimming and defining exercises, sculpting your body in the comfort of your own home. On a dollar to feature ratio, the Body Solid EXM1500S Single Stack Home Gym gives you more value for your money than any other home workout machine currently available.

Pros

• Excellent value for money.
• Consistently voted #1 in consumer magazines.
• Solid construction and extremely easy to use.
• A huge range of exercises can be performed using the Body Solid EXM1500S Single Stack Home Gym, ensuring that every major muscle group of your body is targeted.
• Compact design, ideal for most modern households.

Cons

• The 160lb weight stack does not provide enough resistance for professional body builders or weight lifters. But for the average person who wants to keep fit and tone up, this weight range is more than sufficient.
• Slightly on the complicated side for initial assembly. Make sure you set aside a good few hours to set up your new Body Solid EXM1500S Single Stack Home Gym.
• Not a home gym for a person who is above average size.

Product Features

• 160lb weight stack with weight adjustments in 10lb increments.
• Easy, pin slot weight changes.
• Neat, aesthetically pleasing design – the weights are in a tidy stack and there are no hanging plates or bars.
• Comes with a utility strap, lat bar and straight bar.
• Body-Solid workout poster – easy to read and follow.
• The peace of mind of having Body-Solids excellent customer support, along with a lifetime manufacturer warranty which covers every part of the machine, forever.

Who is this for?

If you are looking for a good quality, user-friendly machine which provides a good all round body workout, then the Body Solid EXM1500S Single Stack Home Gym should be a serious contender for your money. An excellent, all round workout home gym, it is perfect for anyone with limited space as the reduced surface area means it is easy to find a place for it in most houses, condos or apartments.

If you dread the lines at the gym, the communal changing rooms, and not to mention the hugely expensive yearly membership, then the Body Solid EXM1500S Single Stack Home Gym provides a viable alternative. You can work out when you like, at whatever time you like, for any amount of time – all without having to leave the comfort of your own home.

Why is this worth buying?

Body-Solid have an excellent track record of home fitness equipment. Their many years of design experience are fully apparent in this excellent value for money home gym. This machine is simple enough to use for anyone just starting out on the road to fitness, yet provides a wide enough range of exercises for the committed fitness enthusiast.

If quality, features and value for money are what you are looking for, then with the Body Solid EXM1500S Single Stack Home Gym, your search has come to an end. With the Body-Solid lifetime guarantee, you can rest assured that you will be working on toning, shaping and honing those muscles for many years to come.

Click here for latest price!

If you are looking for a fairly high level home gym, the Bowflex Revolution FT Home Gym is worth serious consideration. The folks at Bowflex have put a lot of thought into the design of this stylish, compact piece of workout equipment, and you can perform over 90 different exercises which target all the muscle groups of the body.

The machine is defined by the Bowflex Spiraflex Resistance Technology. This ensures a consistent, smooth weight resistance through the whole of an exercise – so there’s no way of cheating to make the exercise easier. This way, every single repetition counts.

The weight resistance can be adjusted quickly and with ease, from 10-200lbs. There is also an optional upgrade to 280lbs if required. Virtually any exercise you can perform down the gym can be performed using the Bowflex Revolution FT Home Gym, and its compact design means you don’t need a football pitch to house it.

Pros

• Straightforward and easy initial setup of the machine.
• Works every major muscle group of the body and, thanks to the independently moving freedom arms, at a wide angle range of 170 degrees.
• This gym set takes up a relatively small base area, meaning it will fit into most households.
• 2 users can work out simultaneously.
• Easy to change from one exercise to another.
• Comes with an excellent manual which provides details of many different exercises to suit all abilities.

Cons

• The main disadvantage is that this home gym will not prove man enough for body builders or advanced weight lifters. These users would have to supplement their workout with free weights or visits to a conventional gym.
• This machine doesn’t come with a bench. Whist this is not a major issue, it is one that needs to be considered.
• Only comes with 200lbs of weight as standard – so if you require more you will need to purchase the upgrade.

Product Features

• Bowflex Spiraflex Resistance technology, ensuring your exercises are performed correctly, so ensuring maximum results.
• Easy to assemble.
• Perform over 90 different gym-grade exercises, with many hundreds of variations.
• 2 users can use this at the same time, due to the each side of the machine moving independently.
• Compact design.
• Easy-change weight resistance.
• Optional weight upgrade.
• 10 year manufacturers warranty.

Who is this for?

The Bowflex Revolution FT Home Gym is perfect for most users who want to keep fit and target and tone their muscles. Its relatively small footprint means that it can be considered by those with limited space for a home gym, without sacrificing any loss of features. Unless you are a body builder or weight lifter, you will find that this home gym gives you a perfect, full body workout, all in the comfort of your own home.

Why is this worth buying?

Bowflex have put a lot of thought into this home gym, and it is infinitely more superior than any of their older models. The Bowflex Spiraflex Resistance technology ensures maximum results. This innovate design provides a smooth, consistent weight resistance so you are constantly working your muscles at a maximum.

The independently moving arms means that exercises can be performed at a multitude of different angles, therefore targeting every inch of your muscles. The quality of the machine is excellent, and it feels stable and strong during the most intense of workouts. In terms of quality for your money, the Bowflex Revolution FT Home Gym is a strong contender.

Click here for latest price!