If you require a small, functional, total body workout machine without moving weights, clunky mechanisms and a huge metal frame, then the Total Gym XLS is well worth your consideration. Using gravity based resistance as opposed to metal weights, this compact and stylish machine will provide a smooth, total body workout.
Total Gym have also overcome the problem when your own body weight does not supply enough weight resistance by designing the Total Gym XLS so you can work on steeper inclines and therefore increasing the resistance.
Total Gym have upgraded the pulley system and cable design to ensure a smooth, body sculpting exercise machine which will provide a complete workout targeting every major muscle group of the body. Because of Total Gym’s grounding in rehabilitation, you can be ensured of a joint friendly, fully adjustable and comfortable workout which can accommodate every level of fitness. If space, quality and functionality are high on your list of requirements, then the Total Gym XLS should definitely be on your shortlist.
Pros
- Using the Total Gym XLS you can perform over 80 different exercises, from weight resistance to cardio to strength training and stretching.
- Zero assembly necessary. Folds up for easy storage.
- No associated weights, uses gravity based resistance.
- Upgraded, smooth cable system and super comfort pads.
- Comes with a full workout poster and 5 instructional DVD’s – great if you need some inspiration for your workout. Also included are meal planning and nutritional guides.
Cons
- Well, the main one has to be the price. At around $1000, it’s not the cheapest on the market.
- You don’t get all this functionality without a bit of extra weight. The smaller or less strong amongst you may find it a little heavy when moving the Total Gym XLS in and out of storage.
Product Features
- The gravity based resistance provides all levels of fitness exercise in a smooth, joint friendly manner.
- Easy storage – just fold it up and you can slide it under your bed or a cupboard.
- Strong, upgraded cable system which can support up to 400lbs in weight.
- Comfortable, gel padded cushion.
- Comes with a full Pilates kit, making it an ideal all round, family machine.
Who is this for?
If you require a full body workout, in a variety of ways, without the hassle and space of a full home multi-gym, then the Total Gym XLS could well be the one for you. Perfect for all members of the family, and the fact that you can get a good cardio workout on this machine, as well as muscle strength and toning, makes it an all-round, high quality exercise machine.
The Pilates accessories are a nice touch, adding that extra functionality. Also, as Total Gym are experts in rehabilitation equipment, you can be assured that a huge amount of effort has gone into the design of the Total Gym XLS to make it as user friendly as is possible.
Why is this worth buying?
Total Gym have put a lot of thought into this top of the range product. You genuinely can make a difference to your level of fitness with just a 15 minute work out per day. And we’re talking both muscle toning and cardio vascular improvement.
Plus, the fact that you can just fold it up and store it away when it’s not in use make it perfect for those who don’t want to hand over a large proportion of their living accommodation in order to keep fit. The upgraded features all come as standard on the Total Gym XLS, ensuring comfort, durability and ease of use. For an all round exercise station, this pretty much ticks all the boxes.